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How Much Does ADHD Testing Cost?
Learn how much ADHD testing costs, what’s included in an evaluation, and whether insurance covers it. See options for ADHD testing at Lotus Bloom Psychology.

Lotus Bloom Psychology
Apr 143 min read


Why Kids With ADHD Struggle to Admit Mistakes (And How Parents Can Help)
Parents often struggle when kids with ADHD deny mistakes. Learn why it happens and how to gently teach accountability with supportive parenting strategies.

Dr. Ashley Houchin
Apr 73 min read


Is It Time for an Autism Evaluation? Understanding the Signs in Your Child
Wondering if your child shows signs of autism? Learn the early signs of autism, how autism testing works, and when to seek a professional autism evaluation.

Dr. Ashley Houchin
Mar 315 min read


How to Talk to Kids About Starting Therapy
How do you explain therapy to a child? Learn what to say, how to prepare kids for therapy, and how to help them feel comfortable starting sessions.

Dr. Ashley Houchin
Mar 244 min read


Can AI Replace Therapy? A Psychologist Explains What AI Can and Can’t Do
Can AI replace therapy? A psychologist explains what AI can and can’t do when it comes to mental health, diagnosis, and emotional support.

Dr. Ashley Houchin
Mar 175 min read


Why Your ADHD Partner Walks Away Mid-Conversation
Why does your ADHD partner get distracted mid-conversation? Learn how ADHD affects focus, communication, and connection in relationships.

Dr. Ashley Houchin
Mar 104 min read


How to Help Your Child Navigate Legitimate Fears with Confidence and Understanding
Fear is a natural response to danger, but what happens when your child's fear is not just a worry or anxiety but a real, likely threat?

Dr. Ashley Houchin
Mar 32 min read


What to Expect During Your First Therapy Appointment at Lotus Bloom Psychology
Knowing what to expect can help ease that anxiety and help you prepare for this new endeavor. At Lotus Bloom Psychology, we're dedicated to creating a welcoming environment where you can feel safe and supported as you take this step.

Dr. Ashley Houchin
Feb 242 min read


What Does “Whole-Person Health” Actually Mean?
Discover what whole-person health really means and how mental, brain, and body health connect. Join us at the Love Your Health Fair to learn

Dr. Ashley Houchin
Feb 173 min read


Lotus Bloom Psychology Featured in The Lombardian
The Lombardian highlighted the upcoming Love Your Health Community Health Fair and the importance of bringing mental and physical wellness together for Lombard families.

Lotus Bloom Psychology
Feb 121 min read


How Engaging in Your Community Can Enhance Your Mental Health Based on Scientific Research
This post explores the top three ways engaging in your community benefits your mental well-being, supported by research findings.

Dr. Ashley Houchin
Feb 102 min read


ADHD Might Be Fueling Your Anger Problem
Understand why ADHD may be influencing your emotional reactions, and how you can help better manage emotions.

Dr. Ashley Houchin
Feb 32 min read


How to Comfort Your Kids When They're Scared: 3 Research-Backed Strategies
Learn three research-backed strategies to help your child work through their fears.

Dr. Ashley Houchin
Jan 273 min read


Introducing: Love Your Health, a Lombard Community Health Fair
Love Your Health is a free, family-friendly health fair in Lombard, IL. Learn about the event, why it was created, and what you'll gain.

Lotus Bloom Psychology
Jan 202 min read


When Should Children Be Tested for ADHD? What Parents Need to Know
Understanding what’s developmentally typical in young children, from ADHD expert Ashley Houchin, PsyD.

Dr. Ashley Houchin
Jan 133 min read


How to Choose an ADHD-Informed Provider with the Right Qualifications
Tips for finding an ADHD-informed provider or therapist with the right qualifications.

Dr. Ashley Houchin
Jan 63 min read


Small Habits, Big Impact: Mental Health Micro-Goals for 2026
Here are simple practices you can weave into 2026 without burnout, overwhelm, or perfectionism.

Dr. Ashley Houchin
Dec 30, 20253 min read


Exploring the Goals of Psychotherapy and Its Two Main Approaches
A breakdown of two main psychotherapy approaches: cognitive-behavioral therapy (CBT) and dynamic therapy.

Dr. Ashley Houchin
Dec 23, 20252 min read


Embracing Grief and Finding Light: How to Honor Loved Ones During the Holidays
Here are some gentle ideas to honor those who are no longer with us during the holidays.

Dr. Ashley Houchin
Dec 16, 20252 min read


Introducing Lotus Market: Shop With Heart, Support Mental Health
Every purchase directly supports our sliding-scale fund, helping us expand access to mental health services in the Chicagoland area.

Lotus Bloom Psychology
Dec 14, 20252 min read
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